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Each delicious and simple recipe includes a note from a nutritionist, and a note from Dr. B — renowned cardiologist Dr. Roger S. Blumenthal, Associate Professor of Medicine at Johns Hopkins University.
Dr. Blumenthal offers advice on:
- exercise
- stress reduction
- low-fat cooking
- meatless meals
Easy-to-understand topics include, "The Doctor Explains Heart Tests" and "A Menu Plan with Your Heart in Mind."
There are also stories and anecdotes from heart patients that offer personal tips and inspiring stories to guide families toward smart food decisions.
